Our Counselors

Graduate Student Intern

Sydney is currently pursuing her Master’s in Clinical Mental Health Counseling. With a background in Division I athletics, corporate environments, and entrepreneurship, she understands the pressure to perform, succeed, and hold it all together. As a certified yoga, Pilates, and fitness instructor, she brings a strong mind-body perspective into her work, helping clients feel more grounded, connected, and confident in themselves. This work is an investment in your growth, helping you build the insight and tools to create a more grounded, confident, and sustainable way of living.

She takes a whole-person approach to therapy, integrating practical tools, somatic awareness, and evidence-based modalities to support meaningful, lasting change. Her work focuses on helping clients build skills they can carry into all areas of their lives, not just understand their thoughts, but shift how they live, respond, and relate to themselves.

Sydney is especially passionate about working with athletes and high-achieving individuals navigating performance anxiety, self-doubt, purpose, burnout, and life transitions. She also supports individuals experiencing anxiety, people-pleasing patterns, perfectionism, and relationship challenges.

I help with:

• Anxiety, stress, and burnout
• Trauma and emotional healing
• People-pleasing and boundary setting
• Self-esteem, identity, and confidence
• Perfectionism and high-performance pressure
• Athlete performance and mental edge
• Relationships and life transitions

Approach:

• Evidence-based and holistic integration including CBT, DBT, IFS, ACT, AEDP, solution-focused therapy, and somatic techniques. Each session is personalized to what supports you best.

Who I Work With:

• Athletes (youth through post-grad)
• High achievers, professionals, and business owners
• Teens and adults navigating anxiety, confidence, relationships, and identity

Details:
50-minute sessions | Virtual or in-person

Location:
Chesterfield Counseling Associates
15455 Conway Rd, Suite 100
Chesterfield, MO

Let’s Connect:

• Schedule a free 15-minute consultation
• Text or Call: 314-409-1811

• Relationships and Attachment
• Career and Work Concerns
• Grief and Loss
• Major Life Changes
• Identity, Purpose, and Personal Growth
• Stress, Burnout, and Overwhelm
• Confidence, Self-Worth, and Personal Growth