Mastering Motherhood

Service Description

Motherhood is beautiful but it also brings unexpected challenges, questions and emotions. Whether motherhood is everything you dreamed of or you're wanting help navigating the pressures that come with it, you are not alone. Feel supported, connected and empowered in this new chapter. SHARING: Discuss your birth experience, life changes, successes, challenges, concerns and questions. Share what's worked, what hasn't and connect over shared experiences. LEARNING: Hear from experienced therapists on postpartum emotions, stress management, self-care, attachment, boundary setting and child development. CONNECTION: Build relationships with other mothers, exchange insights and access valuable resources to support your parenting journey. Facilitated by Laura Winters | MSW | LCSW and Sarah Uffman | CIT