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UGH Counseling
Author: Kyle McClain, MA | LPC Counseling isn’t something any of us will schedule “for the fun of it”. And yes, many moments in...
alipson6
Aug 3, 20223 min read
97 views
0 comments


Be More Curious Than Certain
By Wonmin Kim What if you were more curious about yourself and others? What if we didn’t jump to a conclusion or assume we know what’s...

CCA
Jul 6, 20222 min read
234 views
2 comments


Why Resilience Is More Important Than Ever Author: Sue Melaragno, M.Ed., LPC
Growing up in Ohio, winters were cold. We walked to and from school, regardless of snow, rain, or sleet. My mom would sometimes remind me...
CCA
Jun 6, 20223 min read
43 views
1 comment


Happily Abnormal (Or Working On It) Author: Alyssa Lipson M.Ed
Ahhh Summer. The season kids and teachers alike dream of. The season that seems oh so far away August through April, and then all of the...
alipson6
Jun 2, 20225 min read
32 views
0 comments


Clothing as Communication
by Sandra Macke-Piper, MSC, LPC “You never get a second chance to make a first impression” has been attributed to several famous...

CCA
May 20, 20223 min read
340 views
3 comments


Umbrella, Please Author: Alyssa Lipson M.Ed
Earlier today I was scrolling through Facebook and saw a post that said: "Do not let your storm get your children wet." I immediately...
alipson6
May 11, 20225 min read
64 views
1 comment


OCD: Appropriate Diagnosis and Treatment is Essential Author: Kristy Cobillas, LPC
The unfortunate truth..... On average it takes approximately 17 years before an accurate diagnosis for OCD is given. Studies show that...
CCA
May 10, 20224 min read
269 views
0 comments


When I Am Afraid: Parenting A Teenager Author: Tim Woody PLPC
Recently, a friend of mine who is also the parent of a teenager said to me, “I just have a lot of fear about the changes my kid is going...
CCA
Apr 16, 20225 min read
68 views
0 comments


Ready, Set, No…
Author: Sonja Meyrer Recently I had an interaction with a young woman struggling to surrender her relationship with alcohol. We talked...
CCA
Apr 1, 20223 min read
61 views
0 comments


Fuel For Your Journey Author: Chrissy Stergos, PLPC
My friend was worn out. Frazzled and exhausted, carrying a schedule that was humanly impossible and feeling the weight of too much...
CCA
Mar 11, 20224 min read
86 views
0 comments


We Fall Down Author: Chrissy Stergos, PLPC
So… Twice in the last week I fell down. Once off my office chair and on my butt. Once into a storm sewer and, well, on my butt again. I...
CCA
Feb 28, 20223 min read
66 views
0 comments


The Superpowers of Great Mentors
Author: Radonda Rowton, LPC So, I had a question yesterday. Not a shock for the people who know me, because I often have a lot of...
CCA
Feb 24, 20224 min read
105 views
0 comments


Treading Water in an Ocean Sized Dating Pool Author: Leah Tucker, MA, CIT
Oh, how did you meet?!” everyone asks the happy new couple as they slightly blush and embarrassedly look away, avoiding the question. In...
CCA
Feb 13, 20223 min read
41 views
0 comments


Why Do We Drink? Author: Sue Melaragno, LPC
My nickname in college was “two-can Sue.” As an extrovert, I wanted to be part of everything social, but drinking wasn’t really ever that...
CCA
Jan 5, 20223 min read
111 views
1 comment


The Benefits of Hypnotherapy
Author: Ashleigh Nalty, MAC, PLPC, CMS-CHt Have you ever left a destination and arrived at your next destination without even remembering...
CCA
Nov 18, 20212 min read
47 views
0 comments


No More Nightmare Before Christmas: How to De-stress and Set Boundaries
Christmas lights decorate the outside of a nice suburban home while a light snowfalls with snowflakes the size of quarters. Through the...
Timothy Woody
Nov 17, 20212 min read
38 views
0 comments


What Does It Feel Like To Have OCD?
Author: Kristy Cobillas, LPC Unless you've experienced it, you have no idea. I cannot “just stop it.” The thought starts looming...
CCA
Oct 18, 20213 min read
86 views
0 comments


Be Still. Be Chill. Why We All Need Mindfulness
Author: Adam Stephens Hello good friends. 2021 has been a noisy year that has filled many of us (I'm going to go ahead and say all of us)...
CCA
Oct 15, 20213 min read
26 views
0 comments


Trauma…it was so long ago…why am I still struggling? Author: Kristy Cobillas, LPC
When it comes to healing from trauma, the old adage that “time heals all wounds” simply does not apply. Years may pass and many of the...
CCA
Sep 30, 20213 min read
218 views
0 comments
So, What Are The Signs of Spiritual Abuse?
Author: Radonda Rowton, LPC This blog…on this topic…is a subject I never wanted to write about. To be honest, I don’t like talking about...
CCA
Sep 17, 20214 min read
177 views
0 comments
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