Don't Tell Me To Be Quiet Author: Sonja Meyrer, CPRC
A few weeks ago, on a particularly frigid winter day, I threw on my jammies, set some logs in the fireplace and curled up on the sofa,...
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alipson6
Mar 13, 20233 min read
Slaying Conflict with Positive Confrontation Author: Radonda Rowton, MAC, LPC
“Whoever fights monsters should see to it that in the process, he does not become a monster.” -Friedrich Nietzsche So, how are you with...
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alipson6
Mar 6, 20233 min read
National Eating Disorder Awareness Week Author: Tessa Meyer, CIT
CCA recently had Sam Calcaterra, RD, LDN, Director of Regional Outreach in from Alsana; an eating disorder recovery community and...
189 views0 comments
alipson6
Jan 8, 20235 min read
Scrupulosity Returns Author: Kristy Cobillas M.Ed LPC
Scrupulosity. You hadn’t visited me for some time now. It's been at least seven years since I have experienced this grasping for...
81 views0 comments
alipson6
Jan 4, 20234 min read
Relationship Detox: Letting Go of Those Who Keep Us Stuck Author: Radonda Rowton MAC LPC
We’ve all heard it said: “If someone wants to leave, let them go" "The right people will stay" "People are complicated.” Being abandoned...
182 views0 comments
alipson6
Dec 10, 20224 min read
Linda, Listen to Me! Author: Sonja Meyrer CRPC Recovery Coach
Several years ago, a mischievous little boy became an internet sensation as he was caught in the act of sneaking a pre-dinner cupcake....
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alipson6
Dec 2, 20223 min read
Seasonal Affective Disorder…. The Winter Blahs Author: Kristy Cobillas: M.Ed LPC
If you live in the Midwest, you spend approximately 30% of your life in a darkened wintery existence. Seasonal Affective Disorder impacts...
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alipson6
Nov 15, 20225 min read
Jealousy in Relationships & What We Can Do Author: Tim Woody MAC PLPC
There are few stronger feelings than the feeling of jealousy. We can feel like we are secure individuals, but often relationships have a...
48 views0 comments
alipson6
Nov 7, 20224 min read
Late Tomatoes Author: Chrissy Stergos, MAC LPC
Last spring I broke my elbow, which put a damper on a lot of things...like A LOT of things. I slept in a recliner for weeks, because as...
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alipson6
Nov 2, 20228 min read
Living with Bipolar Disorder Author: Tanner Meyer, LMSW, Counselor
I kid you not I had a lightbulb idea for a blog to write, and as I quickly ran to turn on my laptop, in the minute or so between...
659 views0 comments
alipson6
Oct 28, 20222 min read
Why So Angry? Author: Morgan Viessman, MA | PLMFT
I’m sure a lot of parents reading this can relate to the frustration behind your child feeling angry. I’m also sure the teens reading...
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alipson6
Oct 26, 20223 min read
Picky Eaters: What Can Parents Do? Author: Ashleigh Nalty MAC | PLPC
Are you a parent that struggles with a child who is a picky eater? This blog is for you! As a hypnotherapist, I have worked with children...
45 views1 comment
alipson6
Oct 10, 20224 min read
The Satisfaction of Giving Up Control Author: Radonda Rowton, MAS LPC
I was talking to a friend the other day who had asked my opinion on the kind of toll the pandemic took on people emotionally. I think...
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alipson6
Sep 6, 20223 min read
New Traditions Author: Sonja Meyrer, CPRC
There is something remarkable about September, a month that transitions us from the last hot, lazy, hours of summer into the orange and...
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alipson6
Aug 30, 20224 min read
Grief: More Than Just an Intense Sadness Author: Andrew Bott, CIT
At 23 I lost my father to Leukemia. Well, that’s not exactly accurate, we lost him to fungal pneumonia. People often pass from an illness...
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alipson6
Aug 16, 20223 min read
Can I Tell You How I Feel? Author: Ellie de Luca, MFT CIT
The world "vulnerable" can evoke a strong response. For some it can bring up that old dream of showing up to school in your underwear....
75 views0 comments
alipson6
Aug 4, 20223 min read
Untapped Potential Author: Drew Melaragno, CIT
On August 8, 2016, I participated in my first Division 1 college football practice. I vividly remember the day being blistering hot and...
66 views0 comments
alipson6
Aug 3, 20223 min read
UGH Counseling
Author: Kyle McClain, MA | LPC Counseling isn’t something any of us will schedule “for the fun of it”. And yes, many moments in...
96 views0 comments
CCA
Jul 6, 20222 min read
Be More Curious Than Certain
By Wonmin Kim What if you were more curious about yourself and others? What if we didn’t jump to a conclusion or assume we know what’s...
234 views2 comments
CCA
Jun 6, 20223 min read
Why Resilience Is More Important Than Ever Author: Sue Melaragno, M.Ed., LPC
Growing up in Ohio, winters were cold. We walked to and from school, regardless of snow, rain, or sleet. My mom would sometimes remind me...
43 views1 comment
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