Busting the Cycle of Shame Author: Radonda Rowton, MAC LPC
Shame is an intense feeling of embarrassment and is associated with humiliation that arises from the perception of having done something...
top of page
.png)
Search
alipson6
Aug 30, 20233 min read
Wait to Put the Dishes Away Author: Grace Adams, CIT
Starting the new school year sure has all feels, doesn’t it? One thing is for sure; The start of a new school year can be stressful. High...
35 views0 comments
alipson6
Aug 28, 20233 min read
The Friendship of an Affair Author: Kyle McClain, MA LPC
Often times when a couple experience an affair it is damaging; leaving a marriage in chaos with fear and anger being the epicenter of the...
56 views0 comments
alipson6
Aug 22, 20234 min read
Why Am I Stuck, And How Do I Get Unstuck? Author: Sue Melaragno M.Ed, LPC
Have you ever felt stuck? “Stuck” can be described as cemented, fixed, frozen, mired, lost, static, unmoving, unchanging, and standing...
49 views0 comments
alipson6
Aug 22, 20232 min read
IF YOU WANT PURPOSE . . .YOU NEED THIS Author: Jeff Taylor, MAC LPC
Years ago, I worked with a client that grew up in chaos and abuse. I was continuously amazed by the mindset of giving that was deeply...
55 views0 comments
alipson6
Aug 15, 20235 min read
Grief- A Nauseating Rollercoaster Author: Tanner Meyer MSW LMSW
Grief- a nauseating rollercoaster. One minute up, one minute down, the next spiraling sideways out of control. There’s a misconception...
263 views0 comments
alipson6
Aug 10, 20232 min read
The Check Is In The Mail Author: Jeff Taylor MAC LPC
When I was in college, I had one of those moments that I will never forget. I had missed some type of payment related to school and had...
63 views0 comments
alipson6
Aug 5, 20233 min read
A No-Good, Dirty, Rotten, Joy-Stealing Jerk-Also Known As Depression Author: Tanner Meyer, MSW LMSW
Have you seen the kid’s 2000’s film Holes? There’s this line repeated throughout the film about an ancestor that steals a pig and ended...
167 views0 comments
alipson6
Jul 24, 20235 min read
When Disappointment Seems to Have a Mind of its Own Author: Radonda Rowton MAC LPC
Have you ever tried to just make an emotion go away? Or have you ever tried to create an emotion that you didn’t have? Either way, we...
77 views0 comments
alipson6
Jul 11, 20235 min read
Crying For Help Author: Sonja Meyrer, CPRC MAT
Connecticut will forever have a space in my heart. Although it is tiny in comparison to its forty-nine teammates, I can say with...
85 views0 comments
alipson6
Jul 10, 20232 min read
Harnessing the Power of Intention with Affirmations By Blair Mayher, MA PLPC
You’ve probably seen the term “Affirmation” on your social media feed. These positive statements are a powerful tool for self-improvement...
133 views0 comments
alipson6
Jul 4, 20234 min read
Radical Acceptance by Tanner Meyer, MSW LMSW
Sometimes things happen in life that are incredibly inconvenient, unfair, and/or horrible. We get fired from our jobs, a tornado damages...
126 views0 comments
alipson6
Jun 26, 20233 min read
Art of Parenting Author: Matt Lybarger
On a drive together in 2015 in Zimbabwe, a friend of mine, Davis Mumbare, shared an African proverb: If you want to go fast, go alone. If...
60 views0 comments
alipson6
Jun 16, 20236 min read
Connection > Perfection Author: Chrissy Stergos, MAC, LPC
I sat with a young mom a few days ago as she lamented the poor parenting she had received in childhood (and beyond) and worrying aloud,...
101 views0 comments
alipson6
Jun 3, 20233 min read
Preventing Burnout in Work Author: Grace Adams, CIT
Do you recall the scene from Alice in Wonderland when the character exclaims, “My dear, here we must run as fast as we can, just to stay...
48 views0 comments
alipson6
May 27, 20233 min read
Where is my Motivation? Author: Grace Adams, CIT
As you begin reading, indulge me stop to think about the next task you have to get done. Now, take a moment and examine how you feel...
38 views0 comments
alipson6
May 25, 20235 min read
The Eradication of Infidelity Author: Radonda Rowton, MAC, LPC
I love Counseling, I really do. However, if I was completely honest, I don’t like all the heartache that I see. One such topic that is...
131 views0 comments
alipson6
May 9, 20235 min read
Things I Learned From Adopting Cats Author: Tanner Meyer, MSW LMSW
Cats or dogs? One way or another, nearly everyone seems to have a strong opinion about this debate. My entire life I have been an animal...
63 views0 comments
alipson6
Apr 25, 20233 min read
Who Are You Following? (Because it’s more than social media) Author: Jeff Taylor, MAC LPC
Albert Bandura created a fascinating social learning theory based on the premise that a key way that we learn is by observing and...
60 views1 comment
alipson6
Apr 19, 20233 min read
Changing Your Mindset Around Fear Author: Tessa Meyer, CIT
New beginnings are scary. The feelings of anxiety and uneasiness can be overwhelming. "What if my coworkers don’t like me?" "What if I...
99 views0 comments
bottom of page